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Boundaries, Standards, and Self-Respect

This program helps students protect their self-worth by clarifying standards, naming boundaries, and responding to mixed signals with more strength.

(1)

1 Students

7 Lectures

Kate Williams

Instructor

What Will You Learn?

Virtual team building

Remote communication tools

Performance tracking

Conflict resolution

Time zone management

Productivity measurement

Cultural awareness

Security protocols

Engagement strategies

Hybrid work models

About This Course

A lot of dating pain comes from not knowing when to pause, speak up, or walk away. This course helps students build internal clarity before trying to build a relationship.

Lessons cover standards, boundaries, emotional pacing, self-respect, and how to recognise when someone is asking you to abandon your own values.

Students finish with stronger decision-making, better language for expressing needs, and more calm when facing the wrong kind of attention.

Requirements

Openness to new methods

Collaboration tools access

Webcam for video calls

Internet connection

Experience managing people

Trusted Companies

+3200 Companies trusted our courses for their staff tutoring

FAQ

Check the frequently asked questions about this course.

What level is this program for?

Most Hello Farang programs are beginner-friendly and designed for Thai women who want practical confidence, not perfect English. Each course explains what level it is best suited for before you enroll.

Do I need strong English to start?

No. Many students begin with basic English. The goal is to build useful language for real conversations step by step, not to sound perfect from day one.

Is this focused on healthy relationships?

Yes. Hello Farang is built around confidence, safety, cultural understanding, and respectful relationships. We do not teach manipulation, chasing status, or finding someone for money.

Prerequisites

We recommend completing the prerequisites for more effective learning.

Required

Foundation English for International Dating 1995

Free

Kate Williams

(3)

5 Courses

4 Students

"Short courses for busy managers" Hi there, my name is Kate Williams and I've been managing projects and virtual teams for the past 10+ years. I'm currently a Director at Cisco Systems,* where I lead Project and Program Management teams on delivering complex projects for Cisco's customers. Previously, I was a manager at Ernst & Young, where I analyzed failing projects at Fortune 500 companies, and recommended solutions to fix them. I was also a research assistant at Harvard University, where I studied issues related to virtual teams. I'm an Amazon bestselling author of 4 books about team management (including "Influencing Virtual Teams," "Don't Reply All," "Project Kickoff," and "Effective ...

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Curriculum Overview

This course includes 2 modules, 7 lessons, and 0 hours of materials.

Introduction

3 Parts

Introduction

Free

In this welcome video, I give you a quick overview of what the course is about.

Volume 10.58 MB

Download

Principles of Behavior Change

In this lecture, I discuss an overview of the "Principles of Behavior Change" module, the 4 power principles of behavior change, and what you should know about those principles when managing your virtual team.

Volume 10.58 MB

First Quiz

Measure your team management knowledge with this evaluation quiz to review skills and strategies learned during training.

Questions 5

Duration 20 Minutes

Passing Grade 60/100

Total Grade 100

Attempts 0/5

Tactics of Influence & Persuasion

4 Parts

Before the Meeting

In this lecture, I discuss the five things you should do before every meeting, and how to manage everyone’s expectations through a well-crafted meeting agenda.

Volume 10.58 MB

After the Meeting

In this lecture, I discuss the two things you should do after every meeting, and how to follow up with your team to make sure they are committed to getting their actions completed.

Volume 10.58 MB

During the Meeting

In this lecture, I discuss the five things you should do during every meeting, and how to facilitate your meetings to keep everyone focused on their tasks.

Volume 10.58 MB

The Power of Writing

In this lecture, I discuss the following: The mysterious power of writing things down and The advantages of writing tasks out to your virtual team

Volume 10.58 MB

Certificates

2 Parts

Certificate

Quiz Certificate

You will receive this certificate after passing the “First QuizZ” quiz.

Type Quiz Certificate

Passing Grade 60/100

Course Certificate

If you pass all the lessons in this course, you will receive this certificate.

Type Course Certificate

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Sara Sullivan

Student

10 Jul 2021

The part about boundaries and pacing was especially helpful for me.

3.75

1 Reviews

Content Quality (4)

Instructor Skills (4)

Value for Money (4)

Support Quality (3)

Camelia Schofield

14 Jul 2021 10:30

Good Course, It has good tips and information, it is important to apply these on your day-to-day to make sure that you get the best of it. Liked the summary slides.